8 Ways to Re-Energize for Peak Performance

To perform at you best you need energy. In this podcast Scott Ross teaches 8 ways to energize yourself instantly for peak performance.

Resources mentioned in this episode:

Michael Hyatt‘s work on the power of taking naps can be found here.

Here’s a video on the science of taking naps.

Click here for the 12 best foods for more energy.

Here are some great books to re-energize you.

The One Thing

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